 | Book 12 Chapter 304
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| 1 | yājñavalkya uvāca
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| 1 | sāṃkhyajñānaṃ mayā proktaṃ yogajñānaṃ nibodha me
yathāśrutaṃ yathādṛṣṭaṃ tattvena nṛpasattama
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| 2 | nāsti sāṃkhyasamaṃ jñānaṃ nāsti yogasamaṃ balam
tāv ubhāv ekacaryau tu ubhāv anidhanau smṛtau
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| 3 | pṛthak pṛthak tu paśyanti ye 'lpabuddhiratā narāḥ
vayaṃ tu rājan paśyāma ekam eva tu niścayāt
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| 4 | yad eva yogāḥ paśyanti tat sāṃkhyair api dṛśyate
ekaṃ sāṃkhyaṃ ca yogaṃ ca yaḥ paśyati sa tattvavit
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| 5 | rudrapradhānān aparān viddhi yogān paraṃtapa
tenaiva cātha dehena vicaranti diśo daśa
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| 6 | yāvad dhi pralayas tāta sūkṣmeṇāṣṭaguṇena vai
yogena lokān vicaran sukhaṃ saṃnyasya cānagha
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| 7 | vedeṣu cāṣṭaguṇitaṃ yogam āhur manīṣiṇaḥ
sūkṣmam aṣṭaguṇaṃ prāhur netaraṃ nṛpasattama
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| 8 | dviguṇaṃ yogakṛtyaṃ tu yogānāṃ prāhur uttamam
saguṇaṃ nirguṇaṃ caiva yathāśāstranidarśanam
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| 9 | dhāraṇā caiva manasaḥ prāṇāyāmaś ca pārthiva
prāṇāyāmo hi saguṇo nirguṇaṃ dhāraṇaṃ manaḥ
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| 10 | yatra dṛśyeta muñcan vai prāṇān maithilasattama
vātādhikyaṃ bhavaty eva tasmād dhi na samācaret
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| 11 | niśāyāḥ prathame yāme codanā dvādaśa smṛtāḥ
madhye suptvā pare yāme dvādaśaiva tu codanāḥ
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| 12 | tad evam upaśāntena dāntenaikāntaśīlinā
ātmārāmeṇa buddhena yoktavyo 'tmā na saṃśayaḥ
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| 13 | pañcānām indriyāṇāṃ tu doṣān ākṣipya pañcadhā
śabdaṃ sparśaṃ tathā rūpaṃ rasaṃ gandhaṃ tathaiva ca
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| 14 | pratibhām apavargaṃ ca pratisaṃhṛtya maithila
indriyagrāmam akhilaṃ manasy abhiniveśya ha
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| 15 | manas tathaivāhaṃkāre pratiṣṭhāpya narādhipa
ahaṃkāraṃ tathā buddhau buddhiṃ ca prakṛtāv api
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| 16 | evaṃ hi parisaṃkhyāya tato dhyāyeta kevalam
virajaskamalaṃ nityam anantaṃ śuddham avraṇam
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| 17 | tasthuṣaṃ puruṣaṃ sattvam abhedyam ajarāmaram
śāśvataṃ cāvyayaṃ caiva īśānaṃ brahma cāvyayam
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| 18 | yuktasya tu mahārāja lakṣaṇāny upadhārayet
lakṣaṇaṃ tu prasādasya yathā tṛptaḥ sukhaṃ svapet
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| 19 | nivāte tu yathā dīpo jvalet snehasamanvitaḥ
niścalordhvaśikhas tadvad yuktam āhur manīṣiṇaḥ
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| 20 | pāṣāṇa iva meghotthair yathā bindubhir āhataḥ
nālaṃ cālayituṃ śakyas tathā yuktasya lakṣaṇam
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| 21 | śaṅkhadundubhinirghoṣair vividhair gītavāditaiḥ
kriyamāṇair na kampeta yuktasyaitan nidarśanam
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| 22 | tailapātraṃ yathā pūrṇaṃ karābhyāṃ gṛhya pūruṣaḥ
sopānam āruhed bhītas tarjyamāno 'sipāṇibhiḥ
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| 23 | saṃyatātmā bhayāt teṣāṃ na pātrād bindum utsṛjet
tathaivottaramāṇasya ekāgramanasas tathā
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| 24 | sthiratvād indriyāṇāṃ tu niścalatvāt tathaiva ca
evaṃ yuktasya tu muner lakṣaṇāny upadhārayet
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| 25 | sa yuktaḥ paśyati brahma yat tat paramam avyayam
mahatas tamaso madhye sthitaṃ jvalanasaṃnibham
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| 26 | etena kevalaṃ yāti tyaktvā deham asākṣikam
kālena mahatā rājañ śrutir eṣā sanātanī
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| 27 | etad dhi yogaṃ yogānāṃ kim anyad yogalakṣaṇam
vijñāya tad dhi manyante kṛtakṛtyā manīṣiṇaḥ
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