Svatmarama: Hathayogapradipika 旼컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴커 � THIS TEXT FILE IS FOR REFERENCE PURPOSES ONLY! � � COPYRIGHT AND TERMS OF USAGE AS FOR SOURCE FILE. � � � � Text converted to Classical Sanskrit Extended � � (CSX) encoding: � � � � description character = ASCII � � � � long a � 224 � � long A � 226 � � long i � 227 � � long I � 228 � � long u � 229 � � long U � 230 � � vocalic r � 231 � � vocalic R � 232 � � long vocalic r � 233 � � vocalic l � 235 � � long vocalic l � 237 � � velar n � 239 � � velar N � 240 � � palatal n � 164 � � palatal N � 165 � � retroflex t � 241 � � retroflex T � 242 � � retroflex d � 243 � � retroflex D � 244 � � retroflex n � 245 � � retroflex N � 246 � � palatal s � 247 � � palatal S � 248 � � retroflex s � 249 � � retroflex S � 250 � � anusvara � 252 � � anusvara (overdot) � 167 � � capital anusvara � 253 � � visarga � 254 � � (capital visarga 255) � � long e � 185 � � long o � 186 � � � � additional: � � l underbar � 215 � � r underbar � 159 � � n underbar � 173 � � k underbar � 201 � � t underbar � 194 � � � � Other characters of the CSX encoding table are � � not included. Accents have been dropped in order � � to facilitate word search. � 읕컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴컴켸 ha�ha-yoga-prad�pik� (1) prathamopade�a� �r�-�di-n�th�ya namo'stu tasmai yenopadi亢� ha�ha-yoga-vidy� / vibhr�jate pronnata-r�ja-yogam �ro�hum icchor adhirohi鰍va // HYP_1.1 // pra�amya �r�-guru� n�tha� sv�tm�r�me�a yogin� / kevala� r�ja-yog�ya ha�ha-vidyopadi�yate // HYP_1.2 // bhr�nty� bahumata-dhv�nte r�ja-yogam aj�nat�m / ha�ha-prad�pik盛 dhatte sv�tm�r�ma� k�p�kara� // HYP_1.3 // ha�ha-vidy盛 hi matsyendra-gorak咸dy� vij�nate / sv�tm�r�mo'thav� yog� j�n�te tat-pras�data� // HYP_1.4 // �r�-�din�tha-matsyendra-妬var�nanda-bhairav筬 / caura�g�-m�na-gorak�a-vir�p�k�a-bile�ay筬 // HYP_1.5 // manth�no bhairavo yog� siddhir buddha� ca kantha�i� / kora劃aka� sur�nanda� siddhap�da� ca carpa�i� // HYP_1.6 // k�ner� p�jyap�da� ca nitya-n�tho nira쨓ana� / kap�l� bindun�tha� ca k�kaca出失var�hvaya� // HYP_1.7 // all�ma� prabhudeva� ca gho彰 col� ca �i劃i�i� / bh�nuk� n�radeva� ca kha出a� k�p�likas tath� // HYP_1.8 // ity �dayo mah�siddh� ha�ha-yoga-prabh�vata� / kha出ayitv� k�la-da出a� brahm性�e vicaranti te // HYP_1.9 // a�e�a-t�pa-tapt�n盛 sam成raya-ma�ho ha�ha� / a�e�a-yoga-yukt�n�m �dh�ra-kama�ho ha�ha� // HYP_1.10 // ha�ha-vidy� para� gopy� yogin� siddhim icchat� / bhaved v�ryavat� gupt� nirv�ry� tu prak成it� // HYP_1.11 // sur�jye dh�rmike de�e subhik�e nirupadrave / dhanu� pram性a-paryanta� �il�gni-jala-varjite / ek�nte ma�hik�-madhye sth�tavya� ha�ha-yogin� // HYP_1.12 // alpa-dv�ram arandhra-garta-vivara� n�tyucca-n�c�yata� samyag-gomaya-s�ndra-liptam amala� ni��esa-jant�jjhitam / b�hye ma出apa-vedi-k�pa-rucira� pr�k�ra-sa�ve亢ita� prokta� yoga-ma�hasya lak�a�am ida� siddhair ha�h�bhy�sibhi� // HYP_1.13 // eva� vidhe ma�he sthitv� sarva-cint�-vivarjita� / gur�padi亢a-m�rge�a yogam eva samabhyaset // HYP_1.14 // aty�h�ra� pray�sa� ca prajalpo niyam�graha� / jana-sa�ga� ca laulya� ca �a�bhir yogo vina�yati // HYP_1.15 // uts�h�t s�has�d dhairy�t tattva-jㅰn成 ca ni�cay�t / jana-sa�ga-parity�g�t �a�bhir yoga� prasiddhyati // HYP_1.16 // atha yama-niyam筬 ahi�s� satyam asteya� brahmacarya� k�am� dh�ti� / day�rjava� mit�h�ra� �auca� caiva yam� da�a // HYP_1.17 // tapa� santo�a �stikya� d�nam 失vara-p�janam / siddh�nta-v�kya-�rava�a� hr�mat� ca tapo hutam / niyam� da�a samprokt� yoga-妬stra-vi妬radai� // HYP_1.18 // atha �sanam ha�hasya pratham涉gatv�d �sana� p�rvam ucyate / kury�t tad �sana� sthairyam �rogya� c涉ga-l�ghavam // HYP_1.19 // va�i亢h�dyai� ca munibhir matsyendr�dyai� ca yogibhi� / a�g�k�t�ny �san�ni kathyante k�nicin may� // HYP_1.20 // j�n�rvor antare samyak k�tv� p�da-tale ubhe / �ju-k�ya� sam�s�na� svastika� tat pracak�ate // HYP_1.21 // savye dak�i�a-gulpha� tu p敖�ha-p�r�ve niyojayet / dak�i�e'pi tath� savya� gomukha� gomukh�k�ti� // HYP_1.22 // eka� p�da� tathaikasmin vinyased uru�i sthiram / itarasmi�s tath� coru� v�r�sanam it�ritam // HYP_1.23 // guda� nirudhya gulph�bhy盛 vyutkrame�a sam�hita� / k�rm�sana� bhaved etad iti yoga-vido vidu� // HYP_1.24 // padm�sana� tu sa�sth�pya j�n�rvor antare karau / nive�ya bh�mau sa�sth�pya vyomastha� kukku焌sanam // HYP_1.25 // kukku焌sana-bandha-stho dorbhy盛 sambadya kandhar�m / bhaved k�rmavad utt�na etad utt�na-k�rmakam // HYP_1.26 // p�d涉gu亢hau tu p性ibhy盛 g�h�tv� �rava鎚vadhi / dhanur �kar�a�a� kury�d dhanur-�sanam ucyate // HYP_1.27 // v�moru-m�l�rpita-dak�a-p�da� j�nor bahir ve亢ita-v�ma-p�dam / prag�hya ti亢het parivartit涉ga� �r�-matysan�thoditam �sana� sy�t // HYP_1.28 // matsyendra-p蜃ha� ja�hara-prad�pti� praca出a-rug ma出ala-kha出an�stram / abhy�sata� ku出alin�-prabodha� candra-sthiratva� ca dad�ti pu�s�m // HYP_1.29 // pras�rya p�dau bhuvi da出a-r�pau dorbhy盛 pad�gra-dvitaya� g�h�tv� / j�n�parinyasta-lal葉a-de�o vased ida� pa�cimat�nam �hu� // HYP_1.30 // iti pa�cimat�nam �san�grya� pavana� pa�cima-v�hina� karoti / udaya� ja�har�nalasya kury�d udare k�r�yam arogat盛 ca pu�s�m // HYP_1.31 // dhar�m ava亢abhya kara-dvayena tat-k�rpara-sth�pita-n�bhi-p�r�va� / ucc�sano da出avad utthita� khe m�y�ram etat pravadanti p蜃ham // HYP_1.32 // harati sakala-rog�n 成u gulmodar�d�n abhibhavati ca do咸n �sana� �r�-may�ram / bahu kada�ana-bhukta� bhasma kury�d a�e�a� janayati ja�har�gni� j�rayet k�la-k嚴am // HYP_1.33 // utt�na� �abavad bh�mau �ayana� tac chav�sanam / �av�sana� �r�nti-hara� citta-vi�r�nti-k�rakam // HYP_1.34 // catura鬪ty �san�ni �ivena kathit�ni ca / tebhya� catu�kam �d�ya s�rabh�ta� brav�my aham // HYP_1.35 // siddha� padma� tath� si�ha� bhadra� veti catu亢ayam / �re亢ha� tatr�pi ca sukhe ti亢het siddh�sane sad� // HYP_1.36 // atha siddh�sanam- yoni-sth�nakam a�ghri-m�la-gha�ita� k�tv� d奧ha� vinyaset me出hre p�dam athaikam eva h�daye k�tv� hanu� susthiram / sth性u� sa�yamitendriyo'cala-d惡� pa�yed bhruvor antara� hy etan mok�a-kap葉a-bheda-janaka� siddh�sana� procyate // HYP_1.37 // me出hr�d upari vinyasya savya� gulpha� tathopari / gulph�ntara� ca nik�ipya siddh�sanam ida� bhavet // HYP_1.38 // etat siddh�sana� pr�hur anye vajr�sana� vidu� / mukt�sana� vadanty eke pr�hur gupt�sana� pare // HYP_1.39 // yame�v iva mit�h�ram ahi�s� niyame�v iva / mukhya� sarv�sane�v eka� siddh筬 siddh�sana� vidu� // HYP_1.40 // catura鬪ti-p蜃he�u siddham eva sad�bhyaset / dv�saptati-sahasr性盛 n姓�n盛 mala-�odhanam // HYP_1.41 // �tma-dhy�y� mit�h�r� y�vad dv�da�a-vatsaram / sad� siddh�san�bhy�s�d yog� ni�pattim �pnuy�t // HYP_1.42 // kim anyair bahubhi� p蜃hai� siddhe siddh�sane sati / pr性�nile s�vadh�ne baddhe kevala-kumbhake / utpadyate nir�y�s�t svayam evonman� kal� // HYP_1.43 // tathaik�sminn eva d奧he siddhe siddh�sane sati / bandha-trayam an�y�s�t svayam evopaj�yate // HYP_1.44 // n�sana� siddha-sad惡a� na kumbha� kevalopama� / na khecar�-sam� mudr� na n�da-sad惡o laya� // HYP_1.45 // atha padm�sanam- v�mor�pari dak�i�a� ca cara�a� sa�sth�pya v�ma� tath� dak�or�pari pa�cimena vidhin� dh�tv� kar�bhy盛 d奧ham / a�gu亢hau h�daye nidh�ya cibuka� n�s�gram �lokayet etad vy�dhi-vin成a-k�ri yamin盛 padm�sana� procyate // HYP_1.46 // utt�nau cara�au k�tv� �ru-sa�sthau prayatnata� / �ru-madhye tathott�nau p性� k�tv� tato d惡au // HYP_1.47 // n�s�gre vinyased r�jad-anta-m�le tu jihvay� / uttambhya cibuka� vak�asy utth�py pavana� �anai� // HYP_1.48 // ida� padm�sana� prokta� sarva-vy�dhi-vin成anam / durlabha� yena ken�pi dh�mat� labhyate bhuvi // HYP_1.49 // k�tv� sampu�itau karau d奧hatara� baddhv� tu padm�sana� g姓ha� vak�asi sannidh�ya cibuka� dhy�ya嚆 ca tac cetasi / v�ra� v�ram ap�nam �rdhvam anila� prots�rayan p�rita� nya쨇an pr性am upaiti bodham atula� �akti-prabh�v�n nara� // HYP_1.50 // padm�sane sthito yog� n姓�-dv�re�a p�ritam / m�ruta� dh�rayed yas tu sa mukto n�tra sa嚆aya� // HYP_1.51 // atha si�h�sanam- gulphau ca v敖a�asy�dha� s�vany筬 p�r�vayo� k�ipet / dak�i�e savya-gulpha� tu dak�a-gulpha� tu savyake // HYP_1.52 // hastau tu j�nvo� sa�sth�pya sv涉gul沁 sampras�rya ca / vy�tta-vaktro nir�k�eta n�s�gra� susam�hita� // HYP_1.53 // si�h�sana� bhaved etat p�jita� yogi-pu�gavai� / bandha-tritaya-sandh�na� kurute c�sanottamam // HYP_1.54 // atha bhadr�sanam- gulphau ca v敖a�asy�dha� s�vany筬 p�r�vayo� k�ipte / savya-gulpha� tath� savye dak�a-gulpha� tu dak�i�e // HYP_1.55 // p�r�va-p�dau ca p性ibhy盛 d奧ha� baddhv� suni�calam / bhadr�sana� bhaved etat sarva-vy�dhi-vin成anam / gorak咸sanam ity �hur ida� vai siddha-yogina� // HYP_1.56 // evam �sana-bandhe�u yog�ndro vigata-�rama� / abhyasen n姓ik�-�uddhi� mudr�di-pavan�-kriy�m // HYP_1.57 // �sana� kumbhaka� citra� mudr�khya� kara�a� tath� / atha n�d�nusandh�nam abhy�s�nukramo ha�he // HYP_1.58 // brahmac�r� mit�h�r� ty�g� yoga-par�ya�a� / abd�d �rdhva� bhavet siddho n�tra k�ry� vic�ra鎚 // HYP_1.59 // susnigdha-madhur�h�ra� caturth盛�a-vivarjita� / bhujyate �iva-sampr�tyai mit�h�ra� sa ucyate // HYP_1.60 // ka�v�mla-t�k巷a-lava�o巷a-har�ta-妬ka- sauv�ra-taila-tila-sar�apa-madya-matsy�n / �j�di-m盛sa-dadhi-takra-kulatthakola- pi�y�ka-hi�gu-la�un�dyam apathyam �hu� // HYP_1.61 // bhojanam ahita� vidy�t punar asyo巷�-k�ta� r�k�am / atilava�am amla-yukta� kada�ana-妬kotka� varjyam // HYP_1.62 // vahni-str�-pathi-sev�n�m �dau varjanam �caret // HYP_1.63 // tath� hi gorak�a-vacanam- varjayed durjana-pr�nta� vahni-str�-pathi-sevanam / pr�ta�-sn�nopav�s�di k�ya-kle�a-vidhi� tath� // HYP_1.64 // godh�ma-妬li-yava-咸亢ika-�obhan�nna� k檻r�jya-kha出a-navan�ta-siddh�-madh�ni / �u椿h�-pa�ola-kaphal�dika-pa쨇a-妬ka� mudg�di-divyam udaka� ca yam�ndra-pathyam // HYP_1.65 // pu亢a� sumadhura� snigdha� gavya� dh�tu-prapo�a�am / manobhila�ita� yogya� yog� bhojanam �caret // HYP_1.66 // yuvo v�ddho'tiv�ddho v� vy�dhito durbalo'pi v� / abhy�s�t siddhim �pnoti sarva-yoge�v atandrita� // HYP_1.67 // kriy�-yuktasya siddhi� sy�d akriyasya katha� bhavet / na 妬stra-p葉ha-m�tre�a yoga-siddhi� praj�yate // HYP_1.68 // na ve�a-dh�ra�a� siddhe� k�ra�a� na ca tat-kath� / kriyaiva k�ra�a� siddhe� satyam etan na sa嚆aya� // HYP_1.69 // p蜃h�ni kumbhak成 citr� divy�ni kara鎚ni ca / sarv性y api ha�h�bhy�se r�ja-yoga-phal�vadhi // HYP_1.70 // iti ha�ha-prad�pik�y盛 prathamopade�a� / (2) dvit�yopade�a� ath�sane d�dhe yog� va鬪 hita-mit成ana� / gur�padi亢a-m�rge�a pr性�y�m�n samabhyaset // HYP_2.1 // cale v�te cala� citta� ni�cale ni�cala� bhavet // HYP_2. yog� sth性utvam �pnoti tato v�yu� nirodhayet // HYP_2.2 // y�vad v�yu� sthito dehe t�vaj j�vanam ucyate / mara�a� tasya ni�kr�ntis tato v�yu� nirodhayet // HYP_2.3 // mal�kal�su n姓實u m�ruto naiva madhyaga� / katha� sy�d unman�bh�va� k�rya-siddhi� katha� bhavet // HYP_2.4 // �uddham eti yad� sarva� n姓�-cakra� mal�kulam / tadaiva j�yate yog� pr性a-sa�graha�e k�ama� // HYP_2.5 // pr性�y�ma� tata� kury�n nitya� s�ttvikay� dhiy� / yath� su�um鎚-n姓�sth� mal筬 �uddhi� pray�nti ca // HYP_2.6 // baddha-padm�sano yog� pr性a� candre�a p�rayet / dh�rayitv� yath�-�akti bh�ya� s�rye�a recayet // HYP_2.7 // pr性a� s�rye�a c�k敖ya p�rayed udara� �anai� / vidhivat kumbhaka� k�tv� puna� candre�a recayet // HYP_2.8 // yena tyajet tena p�tv� dh�rayed atirodhata� / recayec ca tato'nyena �anair eva na vegata� // HYP_2.9 // pr性a� ced i�ay� piben niyamita� bh�yo'nyath� recayet p�tv� pi�galay� sam�ra�am atho baddhv� tyajed v�may� / s�rya-candramasor anena vidhin�bhy�sa� sad� tanvat盛 �uddh� n姓i-ga鎚 bhavanti yamin盛 m�sa-tray�d �rdhvata� // HYP_2.10 // pr�tar madhyandine s�yam ardha-r�tre ca kumbhak�n / �anair a鬪ti-paryanta� catur v�ra� samabhyaset // HYP_2.11 // kan�yasi bhaved sveda kampo bhavati madhyame / uttame sth�nam �pnoti tato v�yu� nibandhayet // HYP_2.12 // jalena �rama-j�tena g�tra-mardanam �caret / d奧hat� laghut� caiva tena g�trasya j�yate // HYP_2.13 // abhy�sa-k�le prathame �asta� k檻r�jya-bhojanam / tato'bhy�se d奧h�bh�te na t�d吳-niyama-graha� // HYP_2.14 // yath� si�ho gajo vy�ghro bhaved va�ya� �anai� �anai� / tathaiva sevito v�yur anyath� hanti s�dhakam // HYP_2.15 // pr性�y�mena yuktena sarva-roga-k�ayo bhavet / ayukt�bhy�sa-yogena sarva-roga-samudgama� // HYP_2.16 // hikk� �v�sa� ca k�sa� ca �ira�-kar鎚k�i-vedan筬 / bhavanti vividh筬 rog筬 pavanasya prakopata� // HYP_2.17 // yukta� yukta� tyajed v�yu� yukta� yukta� ca p�rayet / yukta� yukta� ca badhn�y�d eva� siddhim av�pnuy�t // HYP_2.18 // yad� tu n姓�-�uddhi� sy�t tath� cihn�ni b�hyata� / k�yasya k惡at� k�ntis tad� j�yate ni�citam // HYP_2.19 // yathe亢a� dh�ra�a� v�yor analasya prad�panam / n�d�bhivyaktir �rogya� j�yate n姓i-�odhan�t // HYP_2.20 // meda-�le�m�dhika� p�rva� �a�-karm性i sam�caret / anyas tu n�caret t�ni do咸鎚� samabh�vata� // HYP_2.21 // dhautir bastis tath� netis tr葉aka� naulika� tath� / kap�la-bh�ti� cait�ni �a�-karm性i pracak�ate // HYP_2.22 // karma �a�kam ida� gopya� gha�a-�odhana-k�rakam / vicitra-gu�a-sandh�ya p�jyate yogi-pu�gavai� // HYP_2.23 // tatra dhauti�- catur-a�gula-vist�ra� hasta-pa쨇a-da妬yatam / gur�padi亢a-m�rge�a sikta� vastra� �anair graset / puna� praty�harec caitad udita� dhauti-karma tat // HYP_2.24 // k�sa-�v�sa-pl�ha-ku亢ha� kapharog成 ca vi嚆ati� / dhauti-karma-prabh�ve�a pray�nty eva na sa嚆aya� // HYP_2.25 // atha basti�- n�bhi-daghna-jale p�yau nyasta-n�lotka焌sana� / �dh�r�ku쨇ana� kury�t k咸lana� basti-karma tat // HYP_2.26 // gulma-pl�hodara� c�pi v�ta-pitta-kaphodbhav筬 / basti-karma-prabh�ve�a k檻yante sakal�may筬 // HYP_2.27 // dh�ntvadriy�nta�-kara�a-pras�da� dadh�c ca k�nti� dahana-prad�ptam / a�e�a-do�opacaya� nihany�d abhyasyam�na� jala-basti-karma // HYP_2.28 // atha neti�- s�tra� vitasti-susnigdha� n�s�n�le prave�ayet / mukh�n nirgamayec cai咸 neti� siddhair nigadyate // HYP_2.29 // kap�la-�odhin� caiva divya-d敖�i-prad�yin� / jatr�rdhva-j�ta-rogaugha� netir 成u nihanti ca // HYP_2.30 // atha tr葉akam- nir�k�en ni�cala-d惡� s�k�ma-lak�ya� sam�hita� / a�ru-samp�ta-paryantam �c�ryais tr葉aka� sm�tam // HYP_2.31 // mocana� netra-rog性盛 tand�dr辰盛 kap葉akam / yatnatas tr葉aka� gopya� yath� h葉aka-pe�akam // HYP_2.32 // atha nauli�- amand�varta-vegena tunda� savy�pasavyata� / nat盛so bhr�mayed e咸 nauli� siddhai� pra�asyate // HYP_2.33 // mand�gni-sand�pana-p�can�di-sandh�pik�nanda-kar� sadaiva / a�e�a-do�a-maya-�o�a鰍 ca ha�ha-kriy� maulir iya� ca nauli� // HYP_2.34 // atha kap�labh�ti�- bhastr�val loha-k�rasya reca-p�rau sasambhramau / kap�labh�tir vikhy�t� kapha-do�a-vi�o�a鰍 // HYP_2.35 // �a�-karma-nirgata-sthaulya-kapha-do�a-mal�dika� / pr性�y�ma� tata� kury�d an�y�sena siddhyati // HYP_2.36 // pr性�y�mair eva sarve pra�u�yanti mal� iti / �c�ry性盛 tu ke咸�cid anyat karma na sa�matam // HYP_2.37 // atha gaja-kara鰍- udara-gata-pad�rtham udvamanti pavanam ap�nam ud�rya ka椿ha-n�le / krama-paricaya-va�ya-n姓i-cakr� gaja-kara鰍ti nigadyate ha�haj쨅i� // HYP_2.38 // brahm�dayo'pi trida妬� pavan�bhy�sa-tatpar筬 / abh�vann antaka-bhy�t tasm�t pavanam abhyaset // HYP_2.39 // y�vad baddho marud dehe y�vac citta� nir�kulam / y�vad d敖�ir bhruvor madhye t�vat k�la-bhaya� kuta� // HYP_2.40 // vidhivat pr性a-sa�y�mair n姓�-cakre vi�odhite / su�um鎚-vadana� bhittv� sukh�d vi�ati m�ruta� // HYP_2.41 // atha manonman�- m�rute madhya-sa�c�re mana�-sthairya� praj�yate / yo mana�-susthir�-bh�va� saiv�vasth� manonman� // HYP_2.42 // tat-siddhaye vidh�najㅰ� citr�n kurvanti kumbhak�n / vicitra kumbhak�bhy�s�d vicitr盛 siddhim �pnuy�t // HYP_2.43 // atha kumbhaka-bhed筬-- s�rya-bhedanam ujj�y� s�tk�r� 鬪tal� tath� / bhastrik� bhr�mar� m�rcch� pl�vin�ty a亢a-kumbhak筬 // HYP_2.44 // p�rak�nte tu kartavyo bandho j�landhar�bhidha� / kumbhak�nte recak�dau kartavyas t掩�iy�naka� // HYP_2.45 // adhast�t ku쨇anen成u ka椿ha-sa�kocane k�te / madhye pa�cima-t�nena sy�t pr性o brahma-n姓iga� // HYP_2.46 // �p�nam �rdhvam utth�pya pr性a� ka椿h�d adho nayet / yog� jar�-vimukta� san �o�a妬bda-vay� bhavet // HYP_2.47 // atha s�rya-bhedanam- �sane sukhade yog� baddhv� caiv�sana� tata� / dak�a-n姓y� sam�k敖ya bahi�stha� pavana� �anai� // HYP_2.48 // �ke妬d �nakh�gr�c ca nirodh�vadhi kumbhayet / tata� �anai� savya-n姓y� recayet pavana� �anai� // HYP_2.49 // kap�la-�odhana� v�ta-do�a-ghna� k�mi-do�a-h�t / puna� punar ida� k�rya� s�rya-bhedanam uttamam // HYP_2.50 // atha ujj�y�- mukha� sa�yamya n姓�bhy�m �k敖ya pavana� �anai� / yath� lagati ka椿h�t tu h�day�vadhi sa-svanam // HYP_2.51 // p�rvavat kumbhayet pr性a� recayed i�ay� tath� / �le�ma-do�a-hara� ka椿he deh�nala-vivardhanam // HYP_2.52 // n姓�-jalodar�dh�tu-gata-do�a-vin成anam / gacchat� ti亢hat� k�ryam ujj�yy �khya� tu kumbhakam // HYP_2.53 // atha s�tk�r�- s�tk盛 kury�t tath� vaktre ghr性enaiva vij�mbhik�m / evam abhy�sa-yogena k�ma-devo dvit�yaka� // HYP_2.54 // yogin� cakra-sa�m�nya� s敖�i-sa�h�ra-k�raka� / na k�udh� na t敖� nidr� naiv�lasya� praj�yate // HYP_2.55 // bhavet sattva� ca dehasya sarvopadrava-varjita� / anena vidhin� satya� yog�ndro bh�mi-ma出ale // HYP_2.56 // atha 鬪tal�- jihvay� v�yum �k敖ya p�rvavat kumbha-s�dhanam / �anakair ghr性a-randhr�bhy盛 recayet pavana� sudh沁 // HYP_2.57 // gulma-pl�h�dik�n rog�n jvara� pitta� k�udh盛 t敖�m / vi咸�i 鬪tal� n�ma kumbhikeya� nihanti hi // HYP_2.58 // atha bhastrik�- �rvor upari sa�sth�pya �ubhe p�da-tale ubhe / padm�sana� bhaved etat sarva-p�pa-pra鎚�anam // HYP_2.59 // samyak padm�sana� baddhv� sama-gr�vodara� sudh沁 / mukha� sa�yamya yatnena pr性a� ghr性ena recayet // HYP_2.60 // yath� lagati h�t-ka椿he kap�l�vadhi sa-svanam / vegena p�rayec c�pi h�t-padm�vadhi m�rutam // HYP_2.61 // punar virecayet tadvat p�rayec ca puna� puna� / yathaiva lohak�re�a bhastr� vegena c�lyate // HYP_2.62 // tathaiva sva-�ar�ra-stha� c�layet pavana� dhiy� / yad� �ramo bhaved dehe tad� s�rye�a p�rayet // HYP_2.63 // yathodara� bhavet p�r�am anilena tath� laghu / dh�rayen n�sik盛 madhy�-tarjan�bhy盛 vin� d奧ham // HYP_2.64 // vidhivat kumbhaka� k�tv� recayed i�ay�nilam / v�ta-pitta-�le�ma-hara� �ar�r�gni-vivardhanam // HYP_2.65 // ku出al� bodhaka� k�ipra� pavana� sukhada� hitam / brahma-n姓�-mukhe sa�stha-kaph�dy-argala-n成anam // HYP_2.66 // samyag g�tra-samudbh�ta-granthi-traya-vibhedakam / vi�e�e�aiva kartavya� bhastr�khya� kumbhaka� tv idam // HYP_2.67 // atha bhr�mar�- veg�d gho�a� p�raka� bh吳ga-n�da� bh吳g�-n�da� recaka� manda-mandam / yog�ndr性퇫m evam abhy�sa-yog�c citte j�t� k�cid �nanda-l�l� // HYP_2.68 // atha m�rcch�- p�rak�nte g姓hatara� baddhv� j�landhara� �anai� / recayen m�rcch�khyeya� mano-m�rcch� sukha-prad� // HYP_2.69 // atha pl�vin�- anta� pravartitod�ra-m�rut�p�ritodara� / payasy ag�dhe'pi sukh�t plavate padma-patravat // HYP_2.70 // pr性�y�mas tridh� prokto reca-p�raka-kumbhakai� / sahita� kevala� ceti kumbhako dvividho mata� // HYP_2.71 // y�vat kevala-siddhi� sy�t sahita� t�vad abhyaset / recaka� p�raka� muktv� sukha� yad v�yu-dh�ra�am // HYP_2.72 // pr性�y�mo'yam ity ukta� sa vai kevala-kumbhaka� / kumbhake kevale siddhe reca-p�raka-varjite // HYP_2.73 // na tasya durlabha� ki�cit tri�u loke�u vidyate / �akta� kevala-kumbhena yathe亢a� v�yu-dh�ra鎚t // HYP_2.74 // r�ja-yoga-pada� c�pi labhate n�tra sa嚆aya� / kumbhak�t ku出al�-bodha� ku出al�-bodhato bhavet / anargal� su�um鎚 ca ha�ha-siddhi� ca j�yate // HYP_2.75 // ha�ha� vin� r�jayogo r�ja-yoga� vin� ha�ha� / na sidhyati tato yugmam �ni�patte� samabhyaset // HYP_2.76 // kumbhaka-pr性a-rodh�nte kury�c citta� nir成rayam / evam abhy�sa-yogena r�ja-yoga-pada� vrajet // HYP_2.77 // vapu� k惡atva� vadane prasannat� n�da-sphu�atva� nayane sunirmale / arogat� bindu-jayo'gni-d�pana� n姓�-vi�uddhir ha�ha-siddhi-lak�a�am // HYP_2.78 // iti ha�ha-prad�pik�y盛 dvit�yopade�a� / t�t�yopade�a� sa-�aila-vana-dh�tr辰盛 yath�dh�ro'hi-n�yaka� / sarve咸� yoga-tantr性盛 tath�dh�ro hi ku出al� // HYP_3.1 // supt� guru-pras�dena yad� j�garti ku出al� / tad� sarv性i padm�ni bhidyante granthayo'pi ca // HYP_3.2 // pr性asya 特nya-padav� tad� r�japath�yate / tad� citta� nir�lamba� tad� k�lasya va쨇anam // HYP_3.3 // su�um鎚 特nya-padav� brahma-randhra� mah�patha� / �ma妬na� 妬mbhav� madhya-m�rga� cety eka-v�cak筬 // HYP_3.4 // tasm�t sarva-prayatnena prabodhayitum 失var�m / brahma-dv�ra-mukhe supt盛 mudr�bhy�sa� sam�caret // HYP_3.5 // mah�mudr� mah�bandho mah�vedha� ca khecar� / u寨�y�na� m�labandha� ca bandho j�landhar�bhidha� // HYP_3.6 // kara鰍 vipar�t�khy� vajrol� �akti-c�lanam / ida� hi mudr�-da�aka� jar�-mara�a-n成anam // HYP_3.7 // �din�thodita� divyam a亢ai�varya-prad�yakam / vallabha� sarva-siddh�n盛 durlabha� marut�m api // HYP_3.8 // gopan�ya� prayatnena yath� ratna-kara出akam / kasyacin naiva vaktavya� kula-str�-surata� yath� // HYP_3.9 // atha mah�-mudr�- p�da-m�lena v�mena yoni� samp身ya dak�i鎚m / pras�rita� pada� k�tv� kar�bhy盛 dh�rayed d奧ham // HYP_3.10 // ka椿he bandha� sam�ropya dh�rayed v�yum �rdhvata� / yath� da出a-hata� sarpo da出�k�ra� praj�yate // HYP_3.11 // �jv�bh�t� tath� �akti� ku出al� sahas� bhavet / tad� s� mara鎚vasth� j�yate dvipu焌�ray� // HYP_3.12 // tata� �anai� �anair eva recayen naiva vegata� / mah�-mudr盛 ca tenaiva vadanti vibudhottam筬 // HYP_3.13 // iya� khalu mah�mudr� mah�-siddhai� pradar�it� / mah�-kle妬dayo do咸� k檻yante mara鎚daya� / mah�-mudr盛 ca tenaiva vadanti vibudhottam筬 // HYP_3.14 // candr涉ge tu samabhyasya s�ry涉ge punar abhyaset / y�vat-tuly� bhavet sa�khy� tato mudr盛 visarjayet // HYP_3.15 // na hi pathyam apathya� v� ras筬 sarve'pi n�ras筬 / api bhukta� vi�a� ghora� p�y余am api j�ryati // HYP_3.16 // k�aya-ku亢ha-gud�varta-gulm�j�r�a-purogam筬 / tasya do咸� k�aya� y�nti mah�mudr盛 tu yo'bhyaset // HYP_3.17 // kathiteya� mah�mudr� mah�-siddhi-kar� n頊�m / gopan�y� prayatnena na dey� yasya kasyacit // HYP_3.18 // atha mah�-bandha�- p�r巷i� v�masya p�dasya yoni-sth�ne niyojayet / v�mor�pari sa�sth�pya dak�i�a� cara�a� tath� // HYP_3.19 // p�rayitv� tato v�yu� h�daye cubuka� d奧ham / ni�p身ya� v�yum �ku쨇ya mano-madhye niyojayet // HYP_3.20 // dh�rayitv� yath�-�akti recayed anila� �anai� / savy涉ge tu samabhyasya dak咸�ge punar abhyaset // HYP_3.21 // matam atra tu ke咸�cit ka椿ha-bandha� vivarjayet / r�ja-danta-stha-jihv�y� bandha� �asto bhaved iti // HYP_3.22 // aya� tu sarva-n姓�n�m �rdhva� gati-nirodhaka� / aya� khalu mah�-bandho mah�-siddhi-prad�yaka� // HYP_3.23 // k�la-p成a-mah�-bandha-vimocana-vicak�a�a� / trive鰍-sa�gama� dhatte ked�ra� pr�payen mana� // HYP_3.24 // r�pa-l�va�ya-sampann� yath� str� puru�a� vin� / mah�-mudr�-mah�-bandhau ni�phalau vedha-varjitau // HYP_3.25 // atha mah�-vedha�- mah�-bandha-sthito yog� k�tv� p�rakam eka-dh沁 / v�y�n盛 gatim �v�tya nibh�ta� ka椿ha-mudray� // HYP_3.26 // sama-hasta-yugo bh�mau sphicau san姓ayec chanai� / pu�a-dvayam atikramya v�yu� sphurati madhyaga� // HYP_3.27 // soma-s�ry�gni-sambandho j�yate c�m�t�ya vai / m�t�vasth� samutpann� tato v�yu� virecayet // HYP_3.28 // mah�-vedho'yam abhy�s�n mah�-siddhi-prad�yaka� / val�-palita-vepa-ghna� sevyate s�dhakottamai� // HYP_3.29 // etat traya� mah�-guhya� jar�-m�tyu-vin成anam / vahni-v�ddhi-kara� caiva hy a�im�di-gu�a-pradam // HYP_3.30 // a亢adh� kriyate caiva y�me y�me dine dine / pu�ya-sa�bh�ra-sandh�ya p�paugha-bhidura� sad� / samyak-�ik咸vat�m eva� svalpa� prathama-s�dhanam // HYP_3.31 // atha khecar�- kap�la-kuhare jihv� pravi亢� vipar�tag� / bhruvor antargat� d敖�ir mudr� bhavati khecar� // HYP_3.32 // chedana-c�lana-dohai� kal盛 krame鎚tha vardhayet t�vat / s� y�vad bhr�-madhya� sp惡ati tad� khecar�-siddhi� // HYP_3.33 // snuh�-patra-nibha� �astra� sut�k巷a� snigdha-nirmalam / sam�d�ya tatas tena roma-m�tra� samucchinet // HYP_3.34 // tata� saindhava-pathy�bhy盛 c�r�it�bhy盛 praghar�ayet / puna� sapta-dine pr�pte roma-m�tra� samucchinet // HYP_3.35 // eva� krame�a �a�-m�sa� nitya� yukta� sam�caret / �a�m�s�d rasan�-m�la-�ir�-bandha� pra�a�yati // HYP_3.36 // kal盛 par涉mukh尋 k�tv� tripathe pariyojayet / s� bhavet khecar� mudr� vyoma-cakra� tad ucyate // HYP_3.37 // rasan�m �rdhvag盛 k�tv� k�a鎚rdham api ti亢hati / vi�air vimucyate yog� vy�dhi-m�tyu-jar�dibhi� // HYP_3.38 // na rogo mara�a� tandr� na nidr� na k�udh� t敖� / na ca m�rcch� bhavet tasya yo mudr盛 vetti khecar�m // HYP_3.39 // p身yate na sa roge�a lipyate na ca karma鎚 / b�dhyate na sa k�lena yo mudr盛 vetti khecar�m // HYP_3.40 // citta� carati khe yasm�j jihv� carati khe gat� / tenai咸 khecar� n�ma mudr� siddhair nir�pit� // HYP_3.41 // khecary� mudrita� yena vivara� lambikordhvata� / na tasya k�arate bindu� k�miny筬 �le�itasya ca // HYP_3.42 // calito'pi yad� bindu� sampr�pto yoni-ma出alam / vrajaty �rdhva� h�ta� �akty� nibaddho yoni-mudray� // HYP_3.43 // �rdhva-jihva� sthiro bh�tv� somap�na� karoti ya� / m�s�rdhena na sandeho m�tyu� jayati yogavit // HYP_3.44 // nitya� soma-kal�-p�r�a� �ar�ra� yasya yogina� / tak�ake鎚pi da亢asya vi�a� tasya na sarpati // HYP_3.45 // indhan�ni yath� vahnis taila-varti ca d�paka� / tath� soma-kal�-p�r�a� deh� deha� na mu쨇ati // HYP_3.46 // gom盛sa� bhak�ayen nitya� pibed amara-v�ru鰍m / kul�na� tam aha� manye cetare kula-gh�tak筬 // HYP_3.47 // go-�abdenodit� jihv� tat prave�o hi t�luni / go-m盛sa-bhak�a�a� tat tu mah�-p�taka-n成anam // HYP_3.48 // jihv�-prave�a-sambh�ta-vahninotp�dita� khalu / candr�t sravati ya� s�ra� s� sy�d amara-v�ru鰍 // HYP_3.49 // cumbant� yadi lambik�gram ani�a� jihv�-rasa-syandin� sa-k咸r� ka�uk�mla-dugdha-sad惡� madhv�jya-tuly� tath� / vy�dh�n盛 hara�a� jar�nta-kara�a� �astr�gamod�ra�a� tasya sy�d amaratvam a亢a-gu�ita� siddh涉gan�kar�a�am // HYP_3.50 // m�rdhna� �o�a�a-patra-padma-galita� pr性�d av�pta� ha�h�d �rdvh�syo rasan盛 niyamya vivare �akti� par盛 cintayan / utkallola-kal�-jala� ca vimala� dh�r�maya� ya� piben nirvy�dhi� sa m寤�la-komala-vapur yog� cira� j�vati // HYP_3.51 // yat pr�leya� prahita-su�ira� meru-m�rdh�ntara-stha� tasmi�s tattva� pravadati sudh�s tan-mukha� nimnag�n�m / candr�t s�ra� sravati vapu�as tena m�tyur nar性盛 tad badhn�y�t sukara�am adho n�nyath� k�ya-siddhi� // HYP_3.52 // su�ira� jㅰna-janaka� pa쨇a-srota�-samanvitam / ti亢hate khecar� mudr� tasmin 特nye nira쨓ane // HYP_3.53 // eka� s敖�imaya� b�jam ek� mudr� ca khecar� / eko devo nir�lamba ek�vasth� manonman� // HYP_3.54 // atha u寨�y�na-bandha�- baddho yena su�um鎚y盛 pr性as t掩昌yate yata� / tasm�d u寨�yan�khyo'ya� yogibhi� samud�h�ta� // HYP_3.55 // u寨�na� kurute yasm�d avi�r�nta� mah�-khaga� / u寨�y�na� tad eva sy�t tava bandho'bhidh�yate // HYP_3.56 // udare pa�cima� t�na� n�bher �rdhva� ca k�rayet / u寨�y�no hy asau bandho m�tyu-m�ta�ga-kesar� // HYP_3.57 // u寨�y�na� tu sahaja� guru鎚 kathita� sad� / abhyaset satata� yas tu v�ddho'pi taru鎚yate // HYP_3.58 // n�bher �rdhvam adha� c�pi t�na� kury�t prayatnata� / �a�m�sam abhyasen m�tyu� jayaty eva na sa嚆aya� // HYP_3.59 // sarve咸m eva bandh�n盛 uttamo hy u寨�y�naka� / u寨iy�ne d奧he bandhe mukti� sv�bh�vik� bhavet // HYP_3.60 // atha m�la-bandha�- p�r巷i-bh�gena samp身ya yonim �ku쨇ayed gudam / ap�nam �rdhvam �k敖ya m�la-bandho'bhidh�yate // HYP_3.61 // adho-gatim ap�na� v� �rdhvaga� kurute bal�t / �ku쨇anena ta� pr�hur m�la-bandha� hi yogina� // HYP_3.62 // guda� p�r巷y� tu samp身ya v�yum �ku쨇ayed bal�t / v�ra� v�ra� yath� cordhva� sam�y�ti sam�ra�a� // HYP_3.63 // pr性�p�nau n�da-bind� m�la-bandhena caikat�m / gatv� yogasya sa�siddhi� yacchato n�tra sa嚆aya� // HYP_3.64 // ap�na-pr性ayor aikya� k�ayo m�tra-pur實ayo� / yuv� bhavati v�ddho'pi satata� m�la-bandhan�t // HYP_3.65 // ap�na �rdhvage j�te pray�te vahni-ma出alam / tad�nala-�ikh� d�rgh� j�yate v�yun�hat� // HYP_3.66 // tato y�to vahny-ap�nau pr性am u巷a-svar�pakam / ten�tyanta-prad�ptas tu jvalano dehajas tath� // HYP_3.67 // tena ku出alin� supt� santapt� samprabudhyate / da出�hat� bhuja�g�va ni�vasya �jut盛 vrajet // HYP_3.68 // bila� pravi亢eva tato brahma-n姓ya� tara� vrajet / tasm�n nitya� m�la-bandha� kartavyo yogibhi� sad� // HYP_3.69 // atha jalandhara-bandha�- ka椿ham �ku쨇ya h�daye sth�payec cibuka� d奧ham / bandho j�landhar�khyo'ya� jar�-m�tyu-vin成aka� // HYP_3.70 // badhn�ti hi sir�j�lam adho-g�mi nabho-jalam / tato j�landharo bandha� ka椿ha-du�khaugha-n成ana� // HYP_3.71 // j�landhare k�te bandhe ka椿ha-sa�koca-lak�a�e / na p�y余a� pataty agnau na ca v�yu� prakupyati // HYP_3.72 // ka椿ha-sa�kocanenaiva dve n姓yau stambhayed d奧ham / madhya-cakram ida� j쨎ya� �o�a妬dh�ra-bandhanam // HYP_3.73 // m�la-sth�na� sam�ku쨇ya u寨iy�na� tu k�rayet / i彰� ca pi�gal盛 baddhv� v�hayet pa�cime pathi // HYP_3.74 // anenaiva vidh�nena pray�ti pavano layam / tato na j�yate m�tyur jar�-rog�dika� tath� // HYP_3.75 // bandha-trayam ida� �re亢ha� mah�-siddhai� ca sevitam / sarve咸� ha�ha-tantr性盛 s�dhana� yogino vidu� // HYP_3.76 // yat ki�cit sravate candr�d am�ta� divya-r�pi�a� / tat sarva� grasate s�ryas tena pi出o jar�yuta� // HYP_3.77 // atha vipar�ta-kara鰍 mudr�- tatr�sti kara�a� divya� s�ryasya mukha-va쨇anam / gur�pade�ato j쨎ya� na tu 妬str�rtha-ko�ibhi� // HYP_3.78 // �rdhva-n�bher adhas t�lor �rdhva� bh�nur adha� �a鬪 / kara鰍 vipar�t�kh� guru-v�kyena labhyate // HYP_3.79 // nityam abhy�sa-yuktasya ja�har�gni-vivardhan� / �h�ro bahulas tasya samp�dya� s�dhakasya ca // HYP_3.80 // alp�h�ro yadi bhaved agnir dahati tat-k�a鎚t / adha�-�ir成 cordhva-p�da� k�a�a� sy�t prathame dine // HYP_3.81 // k�a鎚c ca ki�cid adhikam abhyasec ca dine dine / valita� palita� caiva �a�m�sordhva� na d惡yate / y�ma-m�tra� tu yo nityam abhyaset sa tu k�lajit // HYP_3.82 // atha vajrol�- svecchay� vartam�no'pi yogoktair niyamair vin� / vajrol尋 yo vij�n�ti sa yog� siddhi-bh�janam // HYP_3.83 // tatra vastu-dvaya� vak�ye durlabha� yasya kasyacit / k檻ra� caika� dvit�ya� tu n�r� ca va�a-vartin� // HYP_3.84 // mehanena �anai� samyag �rdhv�ku쨇anam abhyaset / puru�o'py athav� n�r� vajrol�-siddhim �pnuy�t // HYP_3.85 // yatnata� �asta-n�lena ph�tk�ra� vajra-kandare / �anai� �anai� prakurv�ta v�yu-sa�c�ra-k�ra鎚t // HYP_3.86 // n�r�-bhage padad-bindum abhy�senordhvam �haret / calita� ca nija� bindum �rdhvam �k敖ya rak�ayet // HYP_3.87 // eva� sa�rak�ayed bindu� jayati yogavit / mara�a� bindu-p�tena j�vana� bindu-dh�ra鎚t // HYP_3.88 // sugandho yogino dehe j�yate bindu-dh�ra鎚t / y�vad bindu� sthiro dehe t�vat k�la-bhaya� kuta� // HYP_3.89 // citt�yatta� n頊盛 �ukra� �ukr�yatta� ca j�vitam / tasm�c chukra� mana� caiva rak�a鰍ya� prayatnata� // HYP_3.90 // �tumaty� rajo'py eva� nija� bindu� ca rak�ayet / me�hre鎚kar�ayed �rdhva� samyag abhy�sa-yoga-vit // HYP_3.91 // atha sahajoli�- sahajoli� c�marolir vajroly� bheda ekata� / jale subhasma nik�ipya dagdha-gomaya-sambhavam // HYP_3.92 // vajrol�-maithun�d �rdhva� str�-pu�so� sv涉ga-lepanam / �s�nayo� sukhenaiva mukta-vy�p�rayo� k�a鎚t // HYP_3.93 // sahajolir iya� prokt� �raddhey� yogibhi� sad� / aya� �ubha-karo yogo bhoga-yukto'pi muktida� // HYP_3.94 // aya� yoga� pu�yavat盛 dh�r性盛 tattva-dar�in�m / nirmatsar性盛 vai sidhyen na tu matsara-妬lin�m // HYP_3.95 // atha amarol�- pittolba�atv�t pratham�mbu-dh�r盛 vih�ya ni�s�ratay�nty adh�r�m / ni�evyate 鬪tala-madhya-dh�r� k�p�like kha出amate'marol� // HYP_3.96 // amar尋 ya� piben nitya� nasya� kurvan dine dine / vajrol�m abhyaset samyak s�marol�ti kathyate // HYP_3.97 // abhy�s�n ni�s�t盛 c�ndr尋 vibh�ty� saha mi�rayet / dh�rayed uttam涉ge�u divya-d敖�i� praj�yate // HYP_3.98 // pu�so bindu� sam�ku쨇ya samyag abhy�sa-p葉av�t / yadi n�r� rajo rak�ed vajroly� s�pi yogin� // HYP_3.99 // tasy筬 ki�cid rajo n成a� na gacchati na sa嚆aya� / tasy筬 �ar�re n�da� ca bindut�m eva gacchati // HYP_3.100 // sa bindus tad raja� caiva ek�bh�ya svadehagau / vajroly-abhy�sa-yogena sarva-siddhi� prayacchata� // HYP_3.101 // rak�ed �ku쨇an�d �rdhva� y� raja� s� hi yogin� / at�t�n�gata� vetti khecar� ca bhaved dhruvam // HYP_3.102 // deha-siddhi� ca labhate vajroly-abhy�sa-yogata� / aya� pu�ya-karo yogo bhoge bhukte'pi muktida� // HYP_3.103 // atha �akti-c�lanam- ku�il涉g� ku出alin� bhuja�g� �aktir 失var� / ku出aly arundhat� caite �abd筬 pary�ya-v�cak筬 // HYP_3.104 // udgh葉ayet kap葉a� tu yath� ku�cikay� ha�h�t / ku出aliny� tath� yog� mok�adv�ra� vibhedayet // HYP_3.105 // yena m�rge�a gantavya� brahma-sth�na� nir�mayam / mukhen�cch�dya tad v�ra� prasupt� parame�var� // HYP_3.106 // kandordhve ku出al� �akti� supt� mok咸ya yogin�m / bandhan�ya ca m掩h�n盛 yas t盛 vetti sa yogavit // HYP_3.107 // ku出al� ku�il�k�r� sarpavat parik�rtit� / s� �akti� c�lit� yena sa mukto n�tra sa嚆aya� // HYP_3.108 // ga�g�-yamunayor madhye b�la-ra出盛 tapasvin�m / bal�tk�re�a g�h鰍y�t tad vi巷o� parama� padam // HYP_3.109 // i彰 bhagavat� ga�g� pi�gal� yamun� nad� / i彰-pi�galayor madhye b�lara出� ca ku出al� // HYP_3.110 // pucche prag�hya bhuja�g尋 supt�m udbodhayec ca t�m / nidr盛 vih�ya s� �aktir �rdhvam utti亢hate ha�h�t // HYP_3.111 // avasthit� caiva pha鎚vat� s� pr�ta� ca s�ya� prahar�rdha-m�tram / prap�rya s�ry�t paridh�na-yukty� prag�hya nitya� paric�lan�y� // HYP_3.112 // �rdhva� vitasti-m�tra� tu vist�ra� catura�gulam / m�dula� dhavala� prokta� ve亢it�mbara-lak�a�am // HYP_3.113 // sati vajr�sane p�dau kar�bhy盛 dh�rayed d奧ham / gulpha-de�a-sam�pe ca kanda� tatra prap身ayet // HYP_3.114 // vajr�sane sthito yog� c�layitv� ca ku出al�m / kury�d anantara� bhastr盛 ku出al�m 成u bodhayet // HYP_3.115 // bh�nor �ku쨇ana� kury�t ku出al尋 c�layet tata� / m�tyu-vaktra-gatasy�pi tasya m�tyu-bhaya� kuta� // HYP_3.116 // muh�rta-dvaya-paryanta� nirbhaya� c�lan�d asau / �rdhvam �k敖yate ki�cit su�um鎚y盛 samudgat� // HYP_3.117 // tena ku出alin� tasy筬 su�um鎚y� mukha� dhruvam / jah�ti tasm�t pr性o'ya� su�um鎚� vrajati svata� // HYP_3.118 // tasm�t sa�c�layen nitya� sukha-supt�m arundhat�m / tasy筬 sa�c�lanenaiva yog� rogai� pramucyate // HYP_3.119 // yena sa�c�lit� �akti� sa yog� siddhi-bh�janam / kim atra bahunoktena k�la� jayati l�lay� // HYP_3.120 // brahmacarya-ratasyaiva nitya� hita-mit成ina� / ma出al�d d惡yate siddhi� ku出aly-abhy�sa-yogina� // HYP_3.121 // ku出al尋 c�layitv� tu bhastr盛 kury�d vi�e�ata� / evam abhyasyato nitya� yamino yama-bh沁 kuta� // HYP_3.122 // dv�-saptati-sahasr性盛 n姓�n盛 mala-�odhane / kuta� prak咸lanop�ya� ku出aly-abhyasan�d �te // HYP_3.123 // iya� tu madhyam� n姓� d奧h�bhy�sena yogin�m / �sana-pr性a-sa�y�ma-mudr�bhi� saral� bhavet // HYP_3.124 // abhy�se tu vinidr性盛 mano dh�tv� sam�dhin� / rudr性� v� par� mudr� bhadr盛 siddhi� prayacchati // HYP_3.125 // r�ja-yoga� vin� p�thv� r�ja-yoga� vin� ni妬 / r�ja-yoga� vin� mudr� vicitr�pi na �obhate // HYP_3.126 // m�rutasya vidhi� sarva� mano-yukta� samabhyaset / itaratra na kartavy� mano-v�ttir man實i鎚 // HYP_3.127 // iti mudr� da�a prokt� �din�thena �ambhun� / ekaik� t�su yamin盛 mah�-siddhi-prad�yin� // HYP_3.128 // upade�a� hi mudr性盛 yo datte s�mprad�yikam / sa eva �r�-guru� sv�m� s�k咸d 失vara eva sa� // HYP_3.129 // tasya v�kya-paro bh�tv� mudr�bhy�se sam�hita� / a�im�di-gu�ai� s�rdha� labhate k�la-va쨇anam // HYP_3.130 // iti ha�ha-prad�pik�y盛 t�t�yopade�a� / (4) caturthopade�a� nama� �iv�ya gurave n�da-bindu-kal�tmane / nira쨓ana-pada� y�ti nitya� tatra par�ya�a� // HYP_4.1 // athed�n尋 pravak�y�mi sam�dhikramam uttamam / m�tyughna� ca sukhop�ya� brahm�nanda-kara� param // HYP_4.2 // r�ja-yoga� sam�dhi� ca unman� ca manonman� / amaratva� layas tattva� 特ny成�nya� para� padam // HYP_4.3 // amanaska� tath�dvaita� nir�lamba� nira쨓anam / j�vanmukti� ca sahaj� tury� cety eka-v�cak筬 // HYP_4.4 // salile saindhava� yadvat s�mya� bhajati yogata� / tath�tma-manasor aikya� sam�dhir abhidh�yate // HYP_4.5 // yad� sa�k檻yate pr性o m�nasa� ca pral�yate / tad� samarasatva� ca sam�dhir abhidh�yate // HYP_4.6 // tat-sama� ca dvayor aikya� j�v�tma-param�tmano� / prana亢a-sarva-sa�kalpa� sam�dhi� so'bhidh�yate // HYP_4.7 // r�ja-yogasya m�h�tmya� ko v� j�n�ti tattvata� / jㅰna� mukti� sthiti� siddhir guru-v�kyena labhyate // HYP_4.8 // durlabho vi�aya-ty�go durlabha� tattva-dar�anam / durlabh� sahaj�vasth� sad-guro� karu鎚� vin� // HYP_4.9 // vividhair �sanai� kubhair vicitrai� kara�air api / prabuddh�y盛 mah�-�aktau pr性a� 特nye pral�yate // HYP_4.10 // utpanna-�akti-bodhasya tyakta-ni��e�a-karma�a� / yogina� sahaj�vasth� svayam eva praj�yate // HYP_4.11 // su�um鎚-v�hini pr性e 特nye vi�ati m�nase / tad� sarv性i karm性i nirm�layati yogavit // HYP_4.12 // amar�ya namas tubhya� so'pi k�las tvay� jita� / patita� vadane yasya jagad etac car�caram // HYP_4.13 // citte samatvam �panne v�yau vrajati madhyame / tad�marol� vajrol� sahajol� praj�yate // HYP_4.14 // jㅰna� kuto manasi sambhavat�ha t�vat pr性o'pi j�vati mano mriyate na y�vat / pr性o mano dvayam ida� vilaya� nayed yo mok�a� sa gacchati naro na katha�cid anya� // HYP_4.15 // jㅰtv� su�um鎚sad-bheda� k�tv� v�yu� ca madhyagam / sthitv� sadaiva susth�ne brahma-randhre nirodhayet // HYP_4.16 // s�rya-candramasau dhatta� k�la� r�trindiv�tmakam / bhoktr� su�umn� k�lasya guhyam etad ud�h�tam // HYP_4.17 // dv�-saptati-sahasr性i n姓�-dv�r性i pa쨓are / su�um鎚 妬mbhav� �akti� �e咸s tv eva nirarthak筬 // HYP_4.18 // v�yu� paricito yasm�d agnin� saha ku出al�m / bodhayitv� su�um鎚y盛 pravi�ed anirodhata� // HYP_4.19 // su�um鎚-v�hini pr性e siddhyaty eva manonman� / anyath� tv itar�bhy�s筬 pray�s�yaiva yogin�m // HYP_4.20 // pavano badhyate yena manas tenaiva badhyate / mana� ca badhyate yena pavanas tena badhyate // HYP_4.21 // hetu-dvaya� tu cittasya v�san� ca sam�ra�a� / tayor vina亢a ekasmin tau dv�v api vina�yata� // HYP_4.22 // mano yatra vil�yeta pavanas tatra l�yate / pavano l�yate yatra manas tatra vil�yate // HYP_4.23 // dugdh�mbuvat sa�milit�v ubhau tau tulya-kriyau m�nasa-m�rutau hi / yato marut tatra mana�-prav�ttir yato manas tatra marut-prav�tti� // HYP_4.24 // tatraika-n成�d aparasya n成a eka-prav�tter apara-prav�tti� / adhvas tayo� cendriya-varga-v�tti� pradhvas tayor mok�a-padasya siddhi� // HYP_4.25 // rasasya manasa� caiva ca쨇alatva� svabh�vata� / raso baddho mano baddha� ki� na siddhyati bh�tale // HYP_4.26 // m�rcchito harate vy�dh�n m�to j�vayati svayam / baddha� khecarat盛 dhatte raso v�yu� ca p�rvati // HYP_4.27 // mana� sthairya� sthiro v�yus tato bindu� sthiro bhavet / bindu-sthairy�t sad� sattva� pi出a-sthairya� praj�yate // HYP_4.28 // indriy性盛 mano n�tho manon�thas tu m�ruta� / m�rutasya layo n�tha� sa layo n�dam 成rita� // HYP_4.29 // so'yam ev�stu mok咸khyo m�stu v�pi mat�ntare / mana�-pr性a-laye ka�cid �nanda� sampravartate // HYP_4.30 // prana亢a-�v�sa-ni�v�sa� pradhvasta-vi�aya-graha� / ni�ce亢o nirvik�ra� ca layo jayati yogin�m // HYP_4.31 // ucchinna-sarva-sa�kalpo ni��e咸�e�a-ce亢ita� / sv�vagamyo laya� ko'pi j�yate v�g-agocara� // HYP_4.32 // yatra d敖�ir layas tatra bh�tendriya-san�tan� / s� �aktir j�va-bh�t�n盛 dve alak�ye laya� gate // HYP_4.33 // layo laya iti pr�hu� k�d惡a� laya-lak�a�am / apunar-v�sanotth�n�l layo vi�aya-vism�ti� // HYP_4.34 // veda-妬stra-pur性�ni s�m�nya-ga�ik� iva / ekaiva 妬mbhav� mudr� gupt� kula-vadh�r iva // HYP_4.35 // atha 妬mbhav�- antar lak�ya� bahir d敖�ir nime�onme�a-varjit� / e咸 s� 妬mbhav� mudr� veda-妬stre�u gopit� // HYP_4.36 // antar lak�ya-vil�na-citta-pavano yog� yad� vartate d敖�y� ni�cala-t�ray� bahir adha� pa�yann apa�yann api / mudreya� khalu 妬mbhav� bhavati s� labdh� pras�d�d guro� 特ny成�nya-vilak�a�a� sphurati tat tattva� pada� 妬mbhavam // HYP_4.37 // �r�-妬mbhavy成 ca khecary� avasth�-dh�ma-bhedata� / bhavec citta-lay�nanda� 特nye cit-sukha-r�pi�i // HYP_4.38 // t�re jyoti�i sa�yojya ki�cid unnamayed bhruvau / p�rva-yoga� mano yu쨓ann unman�-k�raka� k�a鎚t // HYP_4.39 // kecid �gama-j�lena kecin nigama-sa�kulai� / kecit tarke�a muhyanti naiva j�nanti t�rakam // HYP_4.40 // ardhonm�lita-locana� sthira-man� n�s�gra-dattek�a�a� candr�rk�v api l�nat�m upanayan nispanda-bh�vena ya� / jyot�-r�pam a�e�a-b�jam akhila� ded�pyam�na� para� tattva� tat-padam eti vastu parama� v�cya� kim atr�dhikam // HYP_4.41 // div� na p�jayel li�ga� r�trau caiva na p�jayet / sarvad� p�jayel li�ga� div�r�tri-nirodhata� // HYP_4.42 // atha khecar�- savya-dak�i�a-n姓�-stho madhye carati m�ruta� / ti亢hate khecar� mudr� tasmin sth�ne na sa嚆aya� // HYP_4.43 // i彰-pi�galayor madhye 特nya� caiv�nila� graset / ti亢hate khecar� mudr� tatra satya� puna� puna� // HYP_4.44 // s�rcy�candramasor madhye nir�lamb�ntare puna� / sa�sthit� vyoma-cakre y� s� mudr� n�ma khecar� // HYP_4.45 // som�d yatrodit� dh�r� s�k咸t s� �iva-vallabh� / p�rayed atul盛 divy盛 su�um鎚� pa�cime mukhe // HYP_4.46 // purast�c caiva p�ryeta ni�cit� khecar� bhavet / abhyast� khecar� mudr�py unman� sampraj�yate // HYP_4.47 // bhruvor madhye �iva-sth�na� manas tatra vil�yate / jㅰtavya� tat-pada� turya� tatra k�lo na vidyate // HYP_4.48 // abhyaset khecar尋 t�vad y�vat sy�d yoga-nidrita� / sampr�pta-yoga-nidrasya k�lo n�sti kad�cana // HYP_4.49 // nir�lamba� mana� k�tv� na ki�cid api cintayet / sa-b�hy�bhyantara� vyomni gha�avat ti亢hati dhruvam // HYP_4.50 // b�hya-v�yur yath� l�nas tath� madhyo na sa嚆aya� / sva-sth�ne sthirat�m eti pavano manas� saha // HYP_4.51 // evam abhyasyatas tasya v�yu-m�rge div�ni�am / abhy�s�j j�ryate v�yur manas tatraiva l�yate // HYP_4.52 // am�tai� pl�vayed deham �p�da-tala-mastakam / siddhyaty eva mah�-k�yo mah�-bala-par�krama� // HYP_4.53 // �akti-madhye mana� k�tv� �akti� m�nasa-madhyag�m / manas� mana �lokya dh�rayet parama� padam // HYP_4.54 // kha-madhye kuru c�tm�nam �tma-madhye ca kha� kuru / sarva� ca kha-maya� k�tv� na ki�cid api cintayet // HYP_4.55 // anta� 特nyo bahi� 特nya� 特nya� kumbha iv�mbare / anta� p�r�o bahi� p�r�a� p�r�a� kumbha iv�r�ave // HYP_4.56 // b�hya-cint� na kartavy� tathaiv�ntara-cintanam / sarva-cint盛 parityajya na ki�cid api cintayet // HYP_4.57 // sa�kalpa-m�tra-kalanaiva jagat samagra� sa�kalpa-m�tra-kalanaiva mano-vil�sa� / sa�kalpa-m�tra-matim uts�ja nirvikalpam 成ritya ni�cayam av�pnuhi r�ma 妬ntim // HYP_4.58 // karp�ram anale yadvat saindhava� salile yath� / tath� sandh�yam�na� ca manas tattve vil�yate // HYP_4.59 // j쨎ya� sarva� prat�ta� ca jㅰna� ca mana ucyate / jㅰna� j쨎ya� sama� na亢a� n�nya� panth� dvit�yaka� // HYP_4.60 // mano-d惡yam ida� sarva� yat ki�cit sa-car�caram / manaso hy unman�-bh�v�d dvaita� naivolabhyate // HYP_4.61 // j쨎ya-vastu-parity�g�d vilaya� y�ti m�nasam / manaso vilaye j�te kaivalyam ava�i�yate // HYP_4.62 // eva� n�n�-vidhop�y筬 samyak sv�nubhav�nvit筬 / sam�dhi-m�rg筬 kathit筬 p�rv�c�ryair mah�tmabhi� // HYP_4.63 // su�um鎚yai ku出alinyai sudh�yai candra-janmane / manonmanyai namas tubhya� mah�-�aktyai cid-�tmane // HYP_4.64 // a�akya-tattva-bodh�n盛 m掩h�n�m api sa�matam / prokta� gorak�a-n�thena n�dop�sanam ucyate // HYP_4.65 // �r�-�din�thena sa-p�da-ko�i- laya-prak�r筬 kathit� jayanti / n�d�nusandh�nakam ekam eva many�mahe mukhyatama� lay�n�m // HYP_4.66 // mukt�sane sthito yog� mudr盛 sandh�ya 妬mbhav�m / 坡�uy�d dak�i�e kar�e n�dam ant�stham ekadh沁 // HYP_4.67 // �rava�a-pu�a-nayana-yugala- ghr性a-mukh�n盛 nirodhana� k�ryam / �uddha-su�um鎚-sara�au sphu�am amala� �r�yate n�da� // HYP_4.68 // �rambha� ca gha�a� caiva tath� paricayo'pi ca / ni�patti� sarva-yoge�u sy�d avasth�-catu亢ayam // HYP_4.69 // atha �rambh�vasth�- brahma-granther bhaved bhedo hy �nanda� 特nya-sambhava� / vicitra� kva�ako dehe'n�hata� �r�yate dhvani� // HYP_4.70 // divya-deha� ca tejasv� divya-gandhas tvarogav�n / samp�r�a-h�daya� 特nya �rambhe yogav�n bhavet // HYP_4.71 // atha gha焌vasth�- dvit�y�y盛 gha蠢k�tya v�yur bhavati madhyaga� / d奧h�sano bhaved yog� jㅰn� deva-samas tad� // HYP_4.72 // vi巷u-granthes tato bhed�t param�nanda-s�caka� / ati特nye vimarda� ca bher�-�abdas tad� bhavet // HYP_4.73 // atha paricay�vasth�- t�t�y�y盛 tu vij쨎yo vih�yo mardala-dhvani� / mah�-特nya� tad� y�ti sarva-siddhi-sam成rayam // HYP_4.74 // citt�nanda� tad� jitv� sahaj�nanda-sambhava� / do�a-du�kha-jar�-vy�dhi-k�udh�-nidr�-vivarjita� // HYP_4.75 // atha ni�patty-avasth�- rudra-granthi� yad� bhittv� �arva-p蜃ha-gato'nila� / ni�pattau vai�ava� �abda� kva�ad-v辰�-kva�o bhavet // HYP_4.76 // ek�bh�ta� tad� citta� r�ja-yog�bhidh�nakam / s敖�i-sa�h�ra-kart�sau yog失vara-samo bhavet // HYP_4.77 // astu v� m�stu v� muktir atraiv�kha出ita� sukham / layodbhavam ida� saukhya� r�ja-yog�d av�pyate // HYP_4.78 // r�ja-yogam aj�nanta� kevala� ha�ha-karmi�a� / et�n abhy�sino manye pray�sa-phala-varjit�n // HYP_4.79 // unmany-av�ptaye 鬪ghra� bhr�-dhy�na� mama sa�matam / r�ja-yoga-pada� pr�ptu� sukhop�yo'lpa-cetas�m / sadya� pratyaya-sandh�y� j�yate n�dajo laya� // HYP_4.80 // n�d�nusandh�na-sam�dhi-bh�j盛 yog失var性盛 h�di vardham�nam / �nandam eka� vacas�m agamya� j�n�ti ta� �r�-gurun�tha eka� // HYP_4.81 // kar�au pidh�ya hast�bhy盛 ya� 坡�oti dhvani� muni� / tatra citta� sthir�kury�d y�vat sthira-pada� vrajet // HYP_4.82 // abhyasyam�no n�do'ya� b�hyam �v寤ute dhvanim / pak咸d vik�epam akhila� jitv� yog� sukh� bhavet // HYP_4.83 // �r�yate pratham�bhy�se n�do n�n�-vidho mah�n / tato'bhy�se vardham�ne �r�yate s�k�ma-s�k�maka� // HYP_4.84 // �dau jaladhi-j�m�ta-bher�-jharjhara-sambhav筬 / madhye mardala-�a�khotth� gha椿�-k�halaj�s tath� // HYP_4.85 // ante tu ki�ki鰍-va嚆a-v辰�-bhramara-ni�svan筬 / iti n�n�vidh� n�d筬 �r�yante deha-madhyag筬 // HYP_4.86 // mahati �r�yam性e'pi megha-bhery-�dike dhvanau / tatra s�k�m�t s�k�matara� n�dam eva par�m惡et // HYP_4.87 // ghanam uts�jya v� s�k�me s�k�mam uts�jya v� ghane / ramam性am api k�ipta� mano n�nyatra c�layet // HYP_4.88 // yatra kutr�pi v� n�de lagati prathama� mana� / tatraiva susthir�bh�ya tena s�rdha� vil�yate // HYP_4.89 // makaranda� piban bh吳g� gandha� n�pek�ate yath� / n�d�sakta� tath� citta� vi�ay�n nahi k涉k�ate // HYP_4.90 // mano-matta-gajendrasya vi�ayody�na-c�ri�a� / samartho'ya� niyamane nin�da-ni�it涉ku�a� // HYP_4.91 // baddha� tu n�da-bandhena mana� santyakta-c�palam / pray�ti sutar盛 sthairya� chinna-pak�a� khago yath� // HYP_4.92 // sarva-cint盛 parityajya s�vadh�nena cetas� / n�da ev�nusandheyo yoga-s�mr�jyam icchat� // HYP_4.93 // n�do'ntara�ga-s�ra�ga-bandhane v�gur�yate / antara�ga-kura�gasya vadhe vy�dh�yate'pi ca // HYP_4.94 // antara�gasya yamino v�jina� parigh�yate / n�dop�sti-rato nityam avadh�ry� hi yogin� // HYP_4.95 // baddha� vimukta-c西calya� n�da-gandhaka-j�ra鎚t / mana�-p�radam �pnoti nir�lamb�khya-khe'�anam // HYP_4.96 // n�da-�rava�ata� k�ipram antara�ga-bhuja�gamam / vism�taya sarvam ek�gra� kutracin nahi dh�vati // HYP_4.97 // k晟�he pravartito vahni� k晟�hena saha 妬myati / n�de pravartita� citta� n�dena saha l�yate // HYP_4.98 // gha椿�din�da-sakta-stabdh�nta�-kara�a-hari�asya / prahara�am api sukara� sy�c chara-sandh�na-prav辰a� cet // HYP_4.99 // an�hatasya �abdasya dhvanir ya upalabhyate / dhvaner antargata� j쨎ya� j쨎yasy�ntargata� mana� / manas tatra laya� y�ti tad vi巷o� parama� padam // HYP_4.100 // t�vad �k成a-sa�kalpo y�vac chabda� pravartate / ni��abda� tat-para� brahma param�teti g�yate // HYP_4.101 // yat ki�cin n�da-r�pe�a �r�yate �aktir eva s� / yas tattv�nto nir�k�ra� sa eva parame�vara� // HYP_4.102 // iti n�d�nusandh�nam sarve ha�ha-layop�y� r�jayogasya siddhaye / r�ja-yoga-sam�r掩ha� puru�a� k�la-va쨇aka� // HYP_4.103 // tattva� b�ja� ha�ha� k�etram aud�s�nya� jala� tribhi� / unman� kalpa-latik� sadya eva pravartate // HYP_4.104 // sad� n�d�nusandh�n�t k檻yante p�pa-sa�cay筬 / nira쨓ane vil�yete ni�cita� citta-m�rutau // HYP_4.105 // �a�kha-dundhubhi-n�da� ca na 坡�oti kad�cana / k晟�havaj j�yate deha unmany�vasthay� dhruvam // HYP_4.106 // sarv�vasth�-vinirmukta� sarva-cint�-vivarjita� / m�tavat ti亢hate yog� sa mukto n�tra sa嚆aya� // HYP_4.107 // kh�dyate na ca k�lena b�dhyate na ca karma鎚 / s�dhyate na sa ken�pi yog� yukta� sam�dhin� // HYP_4.108 // na gandha� na rasa� r�pa� na ca spar�a� na ni�svanam / n�tm�na� na para� vetti yog� yukta� sam�dhin� // HYP_4.109 // citta� na supta� noj�grat sm�ti-vism�ti-varjitam / na c�stam eti nodeti yasy�sau mukta eva sa� // HYP_4.110 // na vij�n�ti 鬪to巷a� na du�kha� na sukha� tath� / na m�na� nopam�na� ca yog� yukta� sam�dhin� // HYP_4.111 // svastho j�grad avasth�y盛 suptavad yo'vati亢hate / ni��v�socchv�sa-h�na� ca ni�cita� mukta eva sa� // HYP_4.112 // avadhya� sarva-�astr性�m a�akya� sarva-dehin�m / agr�hyo mantra-yantr性盛 yog� yukta� sam�dhin� // HYP_4.113 // y�van naiva pravi�ati caran m�ruto madhya-m�rge y�vad vidur na bhavati d奧ha� pr性a-v�ta-prabandh�t / y�vad dhy�ne sahaja-sad惡a� j�yate naiva tattva� t�vaj jㅰna� vadati tad ida� dambha-mithy�-pral�pa� // HYP_4.114 // iti ha�ha-yoga-prad�pik�y盛 sam�dhi-lak�a�a� n�ma caturthopade�a� /